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The Powerful PotatoPotatoes are one of the most nutritious foods you can eat. They have fewer calories than a grapefruit, more potassium than a banana and more usable iron than any other vegetable. They are also high in fiber, rich in vitamins and minerals and contain no fat or cholesterol.
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Potato Facts
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Hot Potato News:
One Million Pounds of Potatoes Donated
to Oregon Food Bank
All Eyes on Oregon Potato Farmers
Featuring:
Painting Potatoes for Easter
KGW News at Sunrise at 5 AM (4/3):
Contest Results are In
See the Winners
OPC Events
- Beaver Sports Properties Activation Day ~ September 9th 2023
- Celebrate Trade May 18th 2023
- Check out our photos from the Big Game September 3rd 2022
- Potato Expo took place Jan 4-5th, 2023
- Thanks for visiting us at the OSU booth at My People's Market!
- Washington & Oregon Potato Conference took place Jan 24, 2023
Potatoes are one of the most nutritious foods you can eat.They have fewer calories than a grapefruit, more potassium than a banana and more usable iron than any other vegetable. Learn More
One potato can help with muscle cramps! +
One potato can help with muscle cramps! It has much more potassium than a banana.
Potatoes are a wonderful source of energy for activity. +
Potatoes are a wonderful source of energy for activity. We encourage our athletes to include carbohydrates as part of their pre and post-competition meals. This usually includes potatoes!
Most energy for training comes from carbohydrates +
Most energy for training comes from carbohydrates. Being deficient can cause injuries!
Potatoes are a great source of fiber +
Potatoes are a great source of fiber. This is really important for both gut and heart health
Amazing Potato Recipes
Endowment
Donate to Oregon Potato Research
Donate to the Oregon Potato Research/Extension Endowed Professorship
Donate to Klamath Basin Potato Faculty Scholarship
Donate to the Klamath Basin Potato Endowed Faculty Scholar
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1949 - 2024
Oregon Potato Commission
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